This Fall Equinox, it’s time to tend your Inner Garden.

Fall Equinox: Rise into Wellness

A Restorative Weekend of Energy Healing, Renewal & Intentional Living

Hosted by ChiUp with Jaaz
Featuring Healing Practitioner Kev Koh, Founder of Primordial Qi and Creator of the Koh Method

This Fall Equinox, we invite you to step away from the noise, the constant doing, and the pressure of what comes next—and enter an intimate restorative space designed to help you reconnect with yourself.

Fall is nature’s reminder that release has purpose.

The trees do not question what must fall away. They release what has completed its season, conserve their energy, strengthen their roots, and prepare for what comes next.

Rise into Wellness is your invitation to do the same.

Over the course of this restorative weekend, you will be guided through a thoughtfully curated flow of energy healing, frequency alignment, mindfulness, breathwork, movement, reflection, nature, water, sound, and restorative practices designed to help you tend your Inner Garden.

We begin by asking:

🌿 What needs to be released?
What thoughts, habits, emotional patterns, responsibilities, or energetic drains are taking nutrients away from your well-being?

🌱 What have you already planted that needs tending?
Your intentions. Your relationships. Your health. Your purpose. Your creativity. Your commitments to yourself.

🌻 What new seeds are ready to be planted?
What do you want to cultivate as you move into the final season of the year and prepare for what is emerging next?

This is not about adding more to your plate.

It is about creating enough space to hear yourself again.

The Flow of the Weekend

Your Rise into Wellness experience unfolds through four intentional movements:

RELEASE
We begin by identifying what has become heavy, stagnant, depleted, or complete. Through guided reflection, breath, energy work, movement, nature, and restorative practices, you will have space to loosen your grip on what no longer needs to travel with you.

RESET
Once space has been created, we turn inward. You will reconnect with your breath, body, frequency, intentions, and Inner-Chi—becoming more aware of what your energy is communicating and what you need in this season.

RESTORE
Through energy healing, frequency practices, water purification, mindful movement, breathwork, sound, stillness, and time in the restorative environment of Flowasis, we nurture the mental, emotional, physical, and energetic body.

RISE
Restoration is not the finish line. It prepares you to move forward differently. You will have opportunities to clarify intentions, strengthen practices that support you, and consciously plant the seeds you want to carry into the next season of your life.

Experiences Throughout the Weekend

Breathwork & Body Breathing
Conscious breath becomes a pathway back into the body. Through guided breathing practices, you will quiet mental noise, increase awareness, release tension, and reconnect with your natural vitality and presence.

Energy Healing & Attunement
Experience restorative energy practices designed to support balance, relaxation, awareness, and greater connection between mind, body, spirit, and your Inner-Chi.

Frequency Alignment
Explore your individual energetic patterns and discover where your energy may be asking for greater attention, support, or alignment.

Mindful Movement & Energy Flow
Gentle movement invites energy out of stagnation and back into flow. These practices are designed to help you become more present in your body rather than simply living from the mind.

Water Purification & Renewal
Water becomes part of the restorative process through an intentional experience centered around emotional release, cleansing, renewal, and surrender.

Nature Connection & the Inner Garden
Flowasis becomes more than the setting—it becomes part of the practice. Nature, grounding, quiet reflection, and the elements help create space to reconnect with what is essential.

Reflection, Intention & Integration
Throughout the weekend, you will be invited to pause, observe, journal, reflect, and translate your experience into intentions and practices you can carry into everyday life.

Featured Healing Practitioner: Kevin Koh

We are honored to welcome Kev Koh, Founder of Primordial Qi and creator of the Koh Method, as our Featured Healing Practitioner.

Kev specializes in Reiki, energy healing, and mind-body-spirit fitness. His approach brings together energetic awareness, restorative practices, movement, and mind-body connection to help participants deepen their experience of balance, vitality, and presence.

Throughout the weekend, Kev will guide restorative energy experiences that complement the ChiUp philosophy of Alignment Before Achievement—helping you move beyond simply pushing forward and instead prepare your energy for what you are asking your life to hold.

Hosted by ChiUp with Jaaz

Rise into Wellness is rooted in the ChiUp with Jaaz approach to whole-person energy empowerment—creating space to become aware of your energy, release what is blocking your flow, reconnect with your Inner-Chi, and intentionally choose how you want to move forward.

This is not a weekend of rushing from workshop to workshop.

There will be teaching.
There will be practice.
There will be movement.
There will be healing.
And there will also be space.

Space to breathe.
Space to receive.
Space to reflect.
Space to simply be.

Because sometimes the most powerful thing we can do before rising is become still enough to remember what we are rising from—and what we are rising into.

VIP Restorative Experience

For guests who want a deeper level of individual attention and restoration, our VIP experience includes:

• Personal Energy Assessment and review

• Private 20-minute Energy Alignment session

• VIP dinner experience

• Sunday brunch with a Flowasis Mimosa

• Retreat mat and towel

• Additional restorative touches throughout the weekend

Your assessment provides another layer of self-awareness before and during the retreat, allowing you to explore your personal energy patterns and bring greater intention to the practices you experience throughout the weekend.

An Intimate Gathering by Design

Rise into Wellness is intentionally limited in size.

We want this to feel personal—not like disappearing into a conference room full of strangers.

You will have room to connect, room to receive support, room to explore the practices, and room to experience Flowasis as the restorative environment it was created to be.

September 18–20, 2026
Flowasis | Lakeway, Texas

Come tend your Inner Garden.

Come release what has completed its season.
Come restore what has been depleted.
Come remember what matters.
Come plant with intention.

Arrive ready to release.
Leave Rooted in Presence. Rising in Purpose.

VIP Early Bird registration eextension through September 1.