Saturday : 11:00 AM - 2 PM EST Sunday: 11:00 AM- 2 PM EST

Are you stuck in self-judgment because you cannot focus on what to do next? Are you running out of energy and not completing projects or getting essential things done? Would you like to learn ways to thrive in this new way of living, increase your energy, and experience more excitement in your daily life?

In the Taste of Transformation (TOT), you will complete a 3 step process to help you gain clarity, and increase your energy and self-confidence to greater fulfillment in your life. 

Step 1: Identify a self-sabotaging story.

Step 2: Understand the emotional and physical impact of your story.

Step 3: Release negative behaviors and attachments to that self-sabotaging story.

TOT is a collaborative effort of 3 transformation specialists. Jaaz Jones, Energy Empowerment Coach bringing 30+ years of experience guiding individuals to shift their story from blocks and limitations to empowerment and purpose. Kevin Koh, Energy Practitioner bringing 12+ years of supporting clients in identifying their body awareness from emotionally stuck energy. Genia Hale, Joy Activator bringing 10+ years of sharing practical tips and inspirational activities to help high strung professionals release negative attachments and activate more daily joy. 

In this workshop, you’ll:

• Acquire practices to gain focus and clarity to accomplish personal and professional goals with ease. 

• Develop simple exercises to organize your thoughts, reduce emotional stress, and gain a sense of calm.

• Walk away with daily activities to increase physical stamina, flexibility, and vitality.

• Learn ways to incorporate new behaviors that create incremental healthy habits to restore your energy and enhance your creativity.

• Become motivated to take action on repurposing your current daily tasks causing you to feel more self-assured in making decisions to benefit you now and in the future.

By participating in this workshop you will take away simple yet powerful exercises and practices to go from self-sabotage to walking in your power!